Hi and welcome.

I am dedicated to empowering you to be the best version of yourself and allowing you to unlock your potential by levelling up your skills and creating opportunities and growth.

I’m Nikki, a recovered perfectionist, a slightly introverted lover of the outdoors and good food.

I believe that every individual should have the confidence to travel the journey of their choice.

As an individual, you may want to rid yourself of baggage, physical or emotional, including stress, anxiety, depression and conditions such as chronic pain and fatigue. So that you can trust yourself and your decisions, with confidence.

As a budding entrepreneur, providing accredited, tailored training that empowers you to bridge those gaps and unlock your true potential. Through quality programmes designed to instil clarity of communication, unshakeable self-confidence and laser-focused direction, you'll develop the mindset of a champion with an elite coach built into your psychology to achieve your goals and desires as a business owner and therapist.

Specialising in the dark triads of behaviours, helping you recover from toxic, coercive and controlling relationships so that you can rebuild your life without getting drawn back into unhealthy relationships or co-dependent behaviours.

There are tailored packages to coach you through exiting a relationship or rebuilding your life afterwards.

Learn more

To learn more about my journey, click here

To help you overcome your problems, stop making the same past mistakes and learn how to live your best life you can choose to work with me in a number of ways.

Each of the buttons below explains each one in more detail, and if you’re not sure, you can always have a chat with me here and I can help guide or signpost you in the right direction.

1:1 or small groups sessions over a 6-month period or a self-led online programme

Changing negative memories and emotions. Escaping the destructive cycle of trauma.

A 15-week programme designed to reset mind body and gut for optimal health held in small groups.

The Ultimate Mindset Programme

Integral Eye Movement Therapy

The Optimal Mind Body Gut Programme

Over the years I have learnt that ad-hoc appointments have limited benefits for my clients, often leaving them with a sense of frustration of not being able to achieve the goals that they desire. With this in mind, moving towards longer-term therapy and coaching so that my clients can learn how to overcome their issues and not fear falling back into old ways seems a natural progression.

That said, there’s always space for 1-2 sessions, such as phobias, allergies, a top-up after having worked with me as well as IEMT work or perhaps to see if we are a good fit for each other.

Book a Discovery Call

Emily was the inspiration for our Optimal Mind Body Gut Programme and subsequently our Seasonal Programmes.

These programmes allow you to find out what unique support your mind, body and gut needs to flourish.

For more details, please book a discovery call or go to the Mind Body Gut website

Are you currently struggling financially, and would love to have some coaching and therapy but just don’t have the funds? Are you motivated and self-led?

In response to recent events that have seen the cost of living rise above the norm, I’ve made the decision to offer my online self-led programme at a knock-down price. Usually £490, this course is now available for a limited time for only £49 for limitless access.