About
Soma-Psych Alignment®
Is a trauma-based psychosomatic therapy which combines muscle response testing, light hypnotherapy or meditation, and energy-balancing techniques.
It works on the principle that the client doesn’t need to share or relive the trauma verbally – they can allow their physical body to communicate instead. This enables release in a way that is content-free.
SPA has a clear structure that incorporates many of the tried and tested frameworks employed by many successful therapies. A want and desire to change, checking in for secondary gain (not many therapies include this) and creating a safe space for healing to occur. SPA also allows for flexibility; intuition and a variety of holistic tools can be incorporated into the session.
What to expect?
SPA sessions start with the completion of a client information form, this forms the basis of the sessions.
When you arrive, we will spend 10-15 minutes going through the form, your expectations and desired outcomes.
The rest of the session is completed on a therapy bed, allowing the body to do the talking. Clients often find this refreshingly freeing. They do not need to articulate, engage or discuss, they can simply be - relaxed and held in a space to allow the stuckness of the past to be released.