Bach Flower Remedies and Foraging
Having worked with countless clients over the years, I have strived to learn new skills to help them achieve health and happiness.
Along my journey, I realised that some clients needed a little extra help.
Some were reluctant to take medication, or medication produced more side effects than issues it resolved.
Some wanted a more holistic approach.
Some were too young to be able to articulate how they were feeling.
This prompted me to learn Bach Flower Essences and combine the use of these supporting essences with the Luscher colour test.
The result is a reliable and scarily accurate way of discovering what a client needs support with.
Bach flower essences are grouped into 7 different categories:
And with the right guidance, can be blended with up to 5 different essences to make a unique remedy just for you.
I regularly use Bach flower essences to promote a sense of well-being myself. The effects are subtle, with almost an empathy for the mind and body, guidance rather than abrupt direction.
If you want to find out more about Bach Flower Essences, you can visit their website here or book a free chat with me here.
Foraging and Learning to Align your Eating with the Seasons
In 2024, I embarked on completing a Diploma in Foraging and participating in educational guided foraging workshops to enhance my learning.
This was all to assist in reconnecting with nature and aligning our energies with the rhythm of the seasons - or to be more precise, the weather.
By the end of 2025, I will have cemented my learning and will be incorporating this earning with The Mind Body Gut Training Company Seasonal Programmes.
In 2026, we will be focusing on the wheel of the year and nature’s celebration of life.
