Acknowledging your achievements, even in a small way, increases positive emotions such as self-respect, happiness, and confidence. Nikki EmertonJune 24, 2019achievement, coaching, confidence, self-esteemComment
Why being in charge is so much better than being in control Nikki EmertonOctober 13, 2018coaching, anxiety, stress Comment
It's all about perspective - how you perceive things can have a huge impact on how you respond. Nikki EmertonSeptember 22, 2018coaching, self-esteem, confidence Comment
5 Steps to Self-care Nikki EmertonMarch 30, 2018self-care, coaching, wellbeing, compassion, kindness, habitComment
It's all about the desire - motivation and goal setting Nikki EmertonFebruary 28, 2018motivation, achievement, coachingComment
The Dis-empowerment of always - how language can shape our outcomes Nikki EmertonJanuary 14, 2018coaching, communication, mental health Comments
5 Reasons Why You’re Not Sticking to Those New Goals and 5 Questions to Ask For Success Nikki EmertonJanuary 8, 2018goals, coaching, resolution Comment
How To Be Your Own Best Coach and change your future Nikki EmertonSeptember 21, 2017coaching, mental health, confidence, self-esteemComment