Why setting the bar of achievements too high is bad for you and your mental wellbeing Nikki EmertonOctober 21, 2020perfection, achievement, mental health, criticComment
Acknowledging your achievements, even in a small way, increases positive emotions such as self-respect, happiness, and confidence. Nikki EmertonJune 24, 2019achievement, coaching, confidence, self-esteemComment
It's all about the desire - motivation and goal setting Nikki EmertonFebruary 28, 2018motivation, achievement, coachingComment