Unhealthy relationships can sometimes feel inescapable, but recognising patterns and taking proactive steps can help you break free, burn the bridges, and reclaim your power.
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The Saviour Complex, also known as the Messiah Complex or White Knight Syndrome, is a psychological phenomenon in which an individual believes they have a mission or duty to save, rescue, or fix other people's problems and suffering.
The Victim Complex, also known as a victim mentality or victim mindset, refers to a psychological state in which a person consistently perceives themselves as a victim of circumstances, other people, or the world at large.
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Domestic violence or abuse can happen to both men and women. If you’ve lived with it for a while, it is likely that you have become numb to it, even making excuses for the brainwashed notion that you are at fault somehow.
There is a lot of misconception about what constitutes domestic violence, it is not always about physical abuse. Emotional and psychological abuse counts for a lot of domestic abuse and because the effects are ‘invisible’ it can be harder to prove.
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